DECIDE. COMMIT. SUCCEED.
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Let me help you Utilize Psychology to Gain A Mental Edge
Exceptional Mental Performance Coaching
Uniquely designed plans that offer you or your team a formula for success. Coaching programs include an assessment phase, program design tailored to your needs, and coaching sessions that teach you how to harness the power of mentality to maximize performance.
Jennifer was a four-year Varsity letter winner at the University of Notre Dame. She continued her career with the US Women’s National Team and professionally for the Washington Freedom and later Sky Blue FC. Since then, she has earned her USSF “B” license, and she has coached at the youth, collegiate, and professional levels. Jennifer is a Licensed Professional Counselor and Mental Game Coaching Professional, and she is passionate about teaching people how to harness the power of mentality to maximize performance.
At Notre Dame, Jennifer was a four-time NSCAA All-American, two-time Big East Defensive Player of the Year, and two-time captain.
For the Washington Freedom (WUSA), she was a two-time captain and earned the league title of “Iron Woman” having played every minute of every game for her club.
Jennifer was also a member of the USWNT between 1995 and 2000, earning twelve caps and scoring one goal.
As stated by an athlete:
“Jen creates a challenging but supportive environment to work on enhancing performance. She acknowledges the importance of mental and emotional health and the relation to physical performance. Before I met Jen, I was struggling with the mental aspects of my game, and she completely transformed my physical and mental game which allowed me to be more confident, and to be a better leader, teammate, and player. My work with her improved my confidence and helped me take my game to the next level. She has a natural ability to recognize both the teams’ and individuals’ strengths and weaknesses and therefore build a training plan to maximize their potential. Her knowledge of the mental aspects of performance and ability to provide individual attention has been unmatched by any other coach I have worked with.
— K. S.
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